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If you are struggling with substance abuse, please know that help is available.

It can be truly difficult to face addiction alone. Your feelings of isolation are valid, but please understand that you don't have to go through this on your own. There are a lot of resources and programs designed to assist you on the road to recovery.

• Reach out with a trusted friend, family member, or medical professional.
• Explore local support groups and addiction treatment centers.
• Understand that recovery is a path and it's okay to reach out.

You are not defined by your addiction. With the right resources, you can make a recovery.

Seeking Help? National Helpline Can Assist You

Facing challenges with mental health or substance Use? You're not alone. The SAMHSA National Helpline provides free, confidential support 24/7. This dedicated Resource connects individuals with knowledgeable Experts who can offer Support tailored to your specific Needs. Whether you're Battling addiction, experiencing a mental health crisis, or simply need someone to talk to, the National Helpline is here for you.

• Reach out them at 1-800-662-HELP (4357).
• Explore options on their website: https://www.samhsa.gov/find-help/national-helpline

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